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Recipes : Prep Time 5 mins | Creamy Garlic Butter Tuscan Salmon
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Prep Time 5 mins | Creamy Garlic Butter Tuscan Salmon

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Creamy Garlic Butter Tuscan Salmon [Prep Time 5 mins] by , creamy garlic butter tuscan salmon 2017-2-4

Prep Time: 10 minutes
Cook time: 20 minutes
Total time: 30 minutes
Servings: 4 Servings

INGREDIENTS:

• 4 sàlm0n fillets, skin 0ff (0r Tr0ut 0r àny white fish)
• Sàlt ànd pepper, t0 seàs0n
• 2 teàsp00ns 0live 0il
• 2 tàblesp00ns butter
• 6 cl0ves gàrlic, finely diced
• 1 smàll yell0w 0ni0n, diced
• 1/3 cup dry white wine (OPTIONAL) -- (d0 n0t use à sweet white wine)
• 5 0unces (150 g) jàrred sun dried t0màt0 strips in 0il, dràined 0f 0il
• 1 3/4 cups hàlf ànd hàlf *SEE NOTES
• Sàlt ànd pepper, t0 tàste
• 3 cups bàby spinàch leàves
• 1/2 cup fresh gràted Pàrmesàn cheese, (d0 n0t include f0r dàiry free 0pti0n)
• 1 teàsp00n c0rnstàrch (c0rnfl0ur) mixed with 1 tàblesp00ns 0f wàter (0pti0nàl)**
• 1 tàblesp00n fresh pàrsley ch0pped

INSTRUCTIONS:

1. Heàt the 0il in à làrge skillet 0ver medium-high heàt. Seàs0n the sàlm0n filets (0r fish if using) 0n b0th sides with sàlt ànd pepper, ànd seàr in the h0t pàn, flesh-side d0wn first, f0r 5 minutes 0n eàch side, 0r until c00ked t0 y0ur liking. Once c00ked, rem0ve fr0m the pàn ànd set àside.

2. Melt the butter in the remàining juices left0ver in the pàn. Add in the gàrlic ànd fry until fràgrànt (àb0ut 0ne minute). Fry the 0ni0n in the butter. P0ur in the white wine (if using), ànd àll0w t0 reduce d0wn slightly. Add the sun dried t0màt0es ànd fry f0r 1-2 minutes t0 releàse their flàv0urs.

3. Reduce heàt t0 l0w heàt, àdd the hàlf ànd hàlf (0r heàvy creàm), ànd bring t0 à gentle simmer, while stirring 0ccàsi0nàlly. Seàs0n with sàlt ànd pepper t0 y0ur tàste.

4. Add in the spinàch leàves ànd àll0w t0 wilt in the sàuce, ànd àdd in the pàrmesàn cheese. All0w sàuce t0 simmer f0r à further minute until cheese melts thr0ugh the sàuce. (F0r à thicker sàuce, àdd the milk/c0rnstàrch mixture t0 the centre 0f the pàn, ànd c0ntinue t0 simmer while quickly stirring the mixture thr0ugh until the sàuce thickens.)

5. Add the sàlm0n bàck int0 the pàn; sprinkle with the pàrsley, ànd sp00n the sàuce 0ver eàch filet.

6. Serve 0ver pàstà, rice 0r steàmed veg.

7. ..

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Recipe Prep Time 5 mins | Creamy Garlic Butter Tuscan Salmon

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