CRUSTLESS LOW CARB TACO PIE RECIPE

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CRUSTLESS LOW CARB TACO PIE RECIPE

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CRUSTLESS LOW CARB TACO PIE RECIPE by , CRUSTLESS LOW CARB TACO PIE RECIPE 2018-9-28
Oûr Lòw-Càrb Crûstlëss Tàcò Pïë màkës àn ëàsy spïcy dïnnër. It’s crûstlëss, sò nòt ònly ïs ït lòw-càrb, ït’s àlsò glûtën-frëë ànd gràïn-frëë. Thïs crûstlëss qûïchë càn wòrk ïn lòw-càrb, këtògënïc, dïàbëtïc, glûtën-frëë, Atkïns, dïàbëtïc, ànd Bàntïng dïëts.

Prep Time: 10 minutes
Cook time: 35 minutes
Total time: 45 minutes
Servings: 4 Servings

INGREDIENTS:


1 pòûnd gròûnd bëëf prëfëràbly gràss-fëd
1 pàckët tàcò sëàsònïng (bë sûrë ït ïs frëë òf MSG, stàrchës, ànd àny àddïtïvës)
3 grëën ònïòns thïnly slïcëd
1/4 cûp sàlsà
1 cûp Mëxïcàn blënd chëësë fïnëly shrëddëd, qûàntïty dïvïdëd
4 làrgë ëggs
2/3 cûp hëàvy crëàm prëfëràbly gràss-fëd
1/2 tëàspòòn sëà sàlt

INSTRUCTIONS:


1. Prëhëàt òvën tò 350º Fàhrënhëït. Prëpàrë à 9" pïë pàn by grëàsïng wïth bûttër òr spràyïng wïth còcònût òïl.

2. Hëàt à làrgë skïllët òvër mëdïûm hïgh hëàt. If yòûr gròûnd bëëf ïs lòw ïn fàt òr ïf yòûr skïllët ïs nòt wëll sëàsònëd, yòû mày wànt tò sprày thë pàn wïth còcònût òïl tò prëvënt stïckïng. Whën skïllët ïs hòt, àdd gròûnd bëëf, brëàkïng ûp ïntò smàll pïëcës wïth à spòòn òr spàtûlà. Còòk, stïrrïng òccàsïònàlly ûntïl bròwnëd. Dràïn bëëf ànd àdd tàcò sëàsònïng ànd còòk àccòrdïng tò pàckàgë ïnstrûctïòns. Sët àsïdë ànd àllòw tò còòl whïlë còntïnûïng wïth thë nëxt stëp.

3. In à mëdïûm mïxïng bòwl, whïsk tògëthër thë ëggs ànd hëàvy crëàm. Stïr ïn thë grëën ònïòns, sàlsà, 3/4 cûp òf thë chëësë, ànd thë sàlt.

4. Stïr prëpàrëd tàcò mëàt ïntò thë ëgg mïxtûrë. Pòûr thïs mïxtûrë ïntò thë prëpàrëd pïë pàn. Sprïnklë rëmàïnïng chëësë òn tòp.

5. ..

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Recipe CRUSTLESS LOW CARB TACO PIE RECIPE

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